The nature of healthcare is rapidly shifting and people are choosing more natural ways to heal themselves. One thing that has become increasingly popular recently is CBD which stands for cannabidiol, which is one of the chemical compounds found in marijuana. CBD is a naturally occurring substance that is used in oils and different edibles and once it is in your system, it induces a state of relaxation and calm. It is important to note that unlike THC, CBD does not alter your mental state in any way. CBD is available almost everywhere around the world where it is legal.
CBS has become popular because it offers many different health benefits, for example, it has been used to treat epilepsy. There are many other benefits and things to know, such as whether or not it expires, which can be found on sites like Smoke Cartel, if you are interested in learning more. If you haven’t yet heard about CBD before or are considering using it but you don’t have sufficient information, below will explore some of the easiest ways to consume it.
Vape it
One of the quickest ways to get CBD into your system is to smoke or vape it. When you inhale CBD it goes into your lungs and then straight into your bloodstream. Unlike smoking, vaping does not come with the harsh feelings and does not harm your lungs or throat, however it will still give you the same high concentrate of CBD and the maximum effects. It is also easy to regulate your dosage when you use the vaping method.
This method is highly effective because, like previously mentioned, vaping gets the CBD straight into your lungs and into your bloodstream. Be sure to be careful however because when you vape you are prone to inhale a higher concentration than you need.
Orally
Another way in which to consume CBD is orally through the form of edibles. Edibles are one of the most popular ways to consume CBD. How it works is you add CBD oil to your food or you can purchase CBD gummies , lollipops, brownies or chocolate bars. Edibles takes hours to kick in so you need to always make sure you only eat the recommended amount. Different types of Oral CBD formulas include:
- CBD oil
- CBD softgel capsules
- Liposomal CBD
- CBD isolates
Another oral method of consumption is to take CBD pills. They metabolise through your digestive tract and liver so it takes longer to kick in but they have long lasting effects.
Taking CBD orally is a highly effective method because you can be discreet and take it with any food or drink of your choice. When you use the oral method, you will absorb 20% of the cannabinoids in each dose but the effects last longer.
Topically
Another method of consuming CBD is topically in the form of lotions and balms. This is a good method because the skin is a large gland that is very absorbent. How it works is the CBD will be infused in oil bases to produce these lotions and balms for you to put on your skin. CBD lotions provide relief from joint stiffness and muscle cramps and other pains by seeping into theuscle tissue. The more you apply, the higher the dose and the effects are not as long lasting as the other methods of consumption.
Sublingual
Lastly, you can take CBD sublingually in the form of CBD tinctures. How it works is simple. You place a few drops of tincture under your tongue and then wait 30 seconds before you swallow. This method will make you feel calm and relaxed. This method is good because it is easy to control the dosage and the product has long-lasting effects. The only challenge is that the earthy taste might be an acquired taste to some people.
Overall, if you are looking for a natural alternative to treating health conditions such as anxiety, depression and chronic pain, to name a few, then you might want to invest in CBD oils. They are effective and offer no known side effects. Before you decide to take CBD oil, do your own thorough research and make sure you understand the pros and cons of each method of consumption. Once you feel comfortable with your knowledge, you can enjoy the experience and healing benefits that CBD oil has to offer.
