By Mitch Rice
Cannabinol, known as CBN, is a chemical compound found in cannabis plants. Recently it started gaining attention for multiple benefits and its ability to cure health problems. Like CBD and CBG, CBN is also a non-psychoactive compound meaning it does not cause any intoxicating effects.
Many people confuse CBN with either CBD or THC from the cannabis plant. But you should know that the effects of each compound vary. If you are curious about how CBN works and how you can consume it for the best results, this article is for you.
We have covered everything you need to know about CBN below:
How To Consume CBN Oil?
You can consume CBN oil in different ways, but you should know that the method you choose affects the time and intensity of the effects. Here are some of the popular ways you can consume CBN.
Combining CBD and CBN
CBN and CBD both are non-intoxicating compounds and interact with the same receptors in our ECS system but have different reactions. CBD and CBN when taken together help in easing anxieties and provide relaxation more than when taken separately. CBD and CBN can also help in reducing inflammation and pain as it creates an entourage effect.
Types of Products
There are many products available in the market which are CBN-infused such as gummies, tinctures, soft gels, or vapes. CBN shows its best results when you consume products that consist of concentrated forms of pure CBN. It can also be combined with other cannabinoids safely like CBD or CBDA.
CBN in Food and Beverages
You can feel the effects of CBN by putting CBN oil in your food and drinks such as smoothies. When CBN is consumed this way, it takes longer for the effects to kick in the body as oil needs to be digested in the body first. But this method makes it easy to add CBN into your daily lifestyle.
Sublingual
The most common and effective way to consume CBN oil is by placing a few drops of CBN oil under your tongue. You just need to keep it there for 60-90 seconds before swallowing. This way oil gets absorbed directly into your bloodstream through the tiny blood vessels under your tongue and you start to feel the effects faster than other methods.
Benefits of CBN Oil
CBN oil has several therapeutic benefits which help in treating health conditions. Some main benefits of CBN oil are:
- Sleep aid: Research shows that CBN contains some properties that help in providing better sleep and fighting insomnia. Not getting proper sleep can have negative impacts on the health and well-being of people dealing with issues related to sleep.
CBN works as a natural alternative to sleep medications, as it can provide a sense of relaxation and drowsiness without any major side effects. - Pain relief: CBN is also known to have some pain relieving properties, which make it useful for treating various types of pain such as chronic pain from conditions like arthritis and acute pain from injuries.
CBN interacts with receptors on the neurons that are responsible for sending pain signals to the brain, which helps in easing discomfort and pain in the body. - Anti-inflammatory properties: CBN has been found to have anti-inflammatory properties, which could help deal with conditions like arthritis, Crohn’s disease, and other inflammatory disorders.
Chronic inflammation can result in serious health issues when not treated properly. CBN may help reduce such inflammation and other symptoms related to such problems. - Antibacterial and antimicrobial effects: Some studies show that CBN may contain antibacterial and antimicrobial properties, which could make it useful in fighting certain types of infections.
It can fight against the MRSA bacteria known for causing staph infections. It also shows that MRSA bacteria show resistance to various antibiotics. Researchers say CBN has the potential for treating such infections that are difficult to cure.
How Much CBN Should You Take?
There are a few things that you should keep in mind before consuming. It is important to regulate your dose initially. You can always start slow and gradually increase it depending on factors like your weight, age, and sensitivity.
You can begin with a tiny amount, such as 2-5 milligrams (mg) of CBN oil. You can easily know how your body reacts to this amount. After taking the initial dose, focus on how you feel over the next few hours.
You can easily increase your CBN dose by 2-5 mg each time till you start feeling the desired effects such as improvement in sleep, ease in discomfort and pain, or reduction in inflammation. If you are still confused about the dosage or if you are taking any medications, it is best to consult your doctor first.
Side Effects Of CBN Oil
Generally, CBN is considered to be safe with some minor side effects but some common side effects can be experienced by CBN users.
Drowsiness
CBN is known for its calming properties that help relax the mind and in insomnia cases. But sometimes these calming properties can provide you with a feeling of drowsiness, which can impact you negatively especially during the day as it makes you sleep an extra hour during the day.
Dizziness
Some CBN users experience dizziness or lightheadedness after consuming CBN. This feeling is generally mild and CBN users experience it for a shorter period. But you should avoid it during work hours especially if you work on heavy machinery or you engage in activities that require alertness.
Changes in Appetite
CBN is used for increasing hunger due to its appetite-stimulating properties. CBN users have reported both an increase and decrease in their appetite after consuming CBN. Before you consume CBN make sure you are buying from a trusted brand like Colorado Botanicals. For best results, you can use CBN oil from Colorado Botanicals as it is effective and easily available online.
Final Words
CBN is considered to be a potentially beneficial compound found in cannabis plants. It is non-psychoactive which means it does have any intoxicating effects.
Its properties are effective and helpful in treating some problems such as chronic and acute pain, increasing hunger, and reducing inflammation and discomfort. CBN also works as a natural remedy for those dealing with poor sleep and insomnia.
If you are new to CBN and feeling confused about where to buy, you can go for Colorado Botanical’s CBN oil.
You can choose full spectrum CBN oil for best results and in case you are dealing with sleep problems you can buy Colorado Botanical’s sleep gummies. You can stay assured as all of their products are third-party lab tested ensuring quality, safety, and purity.
Data and information are provided for informational purposes only, and are not intended for investment or other purposes.
